Don’t Be a Statistic
I attended a lecture yesterday where some staggering statistics were reviewed. I already knew, but to hear them spelled out all together was mind-blowing.47-50% of people in the USA have high blood pressure. HALF. Left alone, this puts you at risk of heart attack, stroke, and destruction of your other organs, such as your kidneys.1
What Happened to Me?
Have you heard yourself saying any of these things? Doc says I have to _______ (quit smoking, quit drinking, lose weight, exercise, lower my blood sugar). I don’t know what to do!Lots of my relatives have died young. How do I prevent this?Paleo diets, gluten, cavemen diets….Whaaat?I'm a salesperson! How am I supposed to fit in