Webinars & Ebooks

Affordable resources for you to purchase, including topics like emotional eating, pillars of health, and meal planning with menus and mindset!

Would you like to be notified when webinars and e-books become available? Sign up below to be added to my mailing list and receive two free downloads (5 Important Things To Know About Emotional Eating and 5 New Takes on Work-Life Balance) as a thank you! Alternatively, you can email me at [email protected] to let me know you want to be notified when e-books are published.

I do not spam you. When you share your email, you’re added to my monthly e-newsletter list and will receive occasional notices when I add an article to my blog or when webinars, ebook or other resources become available. You will never receive an email from me more than once a week.

Looking forward to sharing these important resources!