What Happened to Me?
Have you heard yourself saying any of these things? Doc says I have to _______ (quit smoking, quit drinking, lose weight, exercise, lower my blood sugar). I don’t know what to do!Lots of my relatives have died young. How do I prevent this?Paleo diets, gluten, cavemen diets….Whaaat?I'm a salesperson! How am I supposed to fit in
Technology Addiction
It's hard to argue that cell phones and other devices have changed the way we live. But is it always in a good way? We've all seen it - two people sitting across from each other, both on their phones. Perhaps we've been that person. How have we gotten so disconnected from each other?! Research is
