Ready to get started?

Congratulations on being ready to take the first step toward improving your own health and well-being. This 30-minute consultation is for us to talk about what you know about health coaching, what you’d like out of coaching, and a bit about how it works. It’s a chance for us to see if it makes sense to work together. I look forward to meeting you.

If you have questions before scheduling, please feel free to email me at [email protected].