April E-News: Aging, HSA use, & More!
Spring has sprung! Did you catch the eclipse? We only got about 65% coverage here in FL, but I was on a restaurant patio with a friend for a few hours at peak, and we were sharing our glasses and phone camera filters with staff and other patrons who didn't have any. There was so
Making a Move…But How?
It's enough to make your head spin if you're someone who is contemplating trying to get physically active. These are the main blurbs associated with articles on exercise which have landed in my inbox just in the last week. Are you ready? * A New Study Says You Might Need to Exercise Twice as Much * One Hour
What Happened to Me?
Have you heard yourself saying any of these things? Doc says I have to _______ (quit smoking, quit drinking, lose weight, exercise, lower my blood sugar). I don’t know what to do!Lots of my relatives have died young. How do I prevent this?Paleo diets, gluten, cavemen diets….Whaaat?I'm a salesperson! How am I supposed to fit in
