Health Coach or Therapist?
I am grateful to the HealthieYoo website for the opportunity to be included with this article. Having worked as a Licensed Psychologist and currently as a National Board Certified Health and Wellness Coach, I can say that there are certainly plenty of similarities. My opinion may change in the years to come as nuances become
What Happened to Me?
Have you heard yourself saying any of these things? Doc says I have to _______ (quit smoking, quit drinking, lose weight, exercise, lower my blood sugar). I don’t know what to do!Lots of my relatives have died young. How do I prevent this?Paleo diets, gluten, cavemen diets….Whaaat?I'm a salesperson! How am I supposed to fit in
