Aug. E-news: Manifestation, Emotional Eating & more!
Hope summer is winding down well, and perhaps where you are, there's a hint of fall coming. Not so much in Florida, but I would rather be warm! You know that concept of "manifestation?" The thing where you say, "OK, Universe. My focus is here. You know what to do." Yeah, that. I was never a huge
Emotional Eating podcast guest!
What an honor to be invited as a guest on Gretchen Holmes's podcast, The Work In Between. Isn't that title fantastic? Gretchen has had her own 100 lb weight loss journey, and recognizes that it's lifelong work. Her podcast is a labor of love to help anyone she can who is struggling with weight loss
