Dec. E-News: Boundaries, Food Addiction, & More
Welcome to my Janet Frank Coaching December e-newsletter. Hoping you're finding some peace and balance in the season. What do you need in this time? In continuation of the post about boundaries from last month's post, may I offer a gentle reminder? Boundaries are about what you do and what you don't, and what you will
November e-News: The Holidays Are Coming!
We're full swing into the holiday season. Gut check. How are you? Some people love this time of year. Some people are overwhelmed by sending cards, buying gifts, attending endless events and the various required wardrobes, and navigating repeated food temptations every time they turn around. Then comes the dreaded New Year's Resolution to take
