Kale Salad for People Who Don’t Like Kale
Health coaches commonly hear this complaint: "But I don't like vegetables." We understand. You're motivated to make changes to your health and lifestyle, but some things you just don't like. Let's look at this from a few angles. First, research has shown that our taste buds will often adapt to tastes we don't like after
This Is Why We Can’t Have Nice Things
We've done it to ourselves, and this is why we can't have nice things.Remember the days when physicians made house calls? Yeah, me neither, but I know it used to happen. And we got great care. But it was for acute illnesses. Flu, broken bones, and the like.Usually the phrase, "This is why we can't
