August E-newsletter
Welcome to my August e-newsletter! Hopefully you're not sweltering too badly. It's been a hot summer! As I write this, I'm waiting for Hurricane Idalia to arrive. I'm maybe 60-70 miles southeast of the storm, and feeling grateful. It may be messy, but I still have power and A/C as of now! How the heck do
July E-newsletter, NEW!
Those of you subscribed for website updates, I've added a monthly e-newsletter. You still shouldn't ever receive more than one notice from me per week, as my website updates are not that frequent, but I'll include the newsletters here too. If you'd rather receive them directly, feel free to email me at [email protected] and I'll
Health Coach or Therapist?
I am grateful to the HealthieYoo website for the opportunity to be included with this article. Having worked as a Licensed Psychologist and currently as a National Board Certified Health and Wellness Coach, I can say that there are certainly plenty of similarities. My opinion may change in the years to come as nuances become
Viral in 2023: Health Coaching!
I was so delighted to see the Cleveland Clinic list getting a health and wellness coach as #3 on their list of health trends to go viral in this new year. I'll post the link below, but for the curious, here is what that section says (photo below is my add, and not part of