Spoiler: Most diseases are considerably influenced by lifestyle. The pills you take might alleviate some of your discomfort, but they will not do a thing to change the progression of the disease- and it will progress- without changes to your lifestyle. When diseases progress… well, I don’t need to spell that out. Yes, I do. Chronic

I attended a lecture yesterday where some staggering statistics were reviewed. I already knew, but to hear them spelled out all together was mind-blowing.47-50% of people in the USA have high blood pressure. HALF. Left alone, this puts you at risk of heart attack, stroke, and destruction of your other organs, such as your kidneys.1

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